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White Awareness: Relational Mindfulness and Race Equity

Instructors:
Judy Bernstein, PsyD, MA
Holly Nelson-Johnson, MSN, APN, FNP-BC
Susie Clarion, MATS, BSN, RN, Program Manager
Michele Zukerberg, MF, BS

White Awareness: Relational Mindfulness and Race Equity
9-Week Course
September 22nd – November 17th, 2022
9 Thursday Evenings
6:00-8:00 PM ET
On-line via Zoom

Tuition: Sliding Scale, from $ 375 to free tuition.
One quarter of all proceeds will be donated to the Equal Justice Initiative at: https://eji.org.

The White Awareness: Relational Mindfulness and Race Equity is a 9-week program integrating mindfulness practices and anti-racism education. With the support of a dedicated online community, we will explore what it means to be white while learning to pay attention in the present moment without judgement. Through present-moment awareness we may come to better understand the impact of racism and cultural conditioning. We cultivate the qualities of respect and kindness towards all beings in order to live more connected, wakeful, and compassionate lives.

More information here.
For registration or any questions regarding this course, please email Nancy Zegarchuk at: rmawa4@gmail.com .

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September 22

Mindful Habit Change for Anxiety and Related Behaviors

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September 22

Teacher Training: Essentials in MBSR