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Half-Day Retreat

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Instructor: Katherine Crum

Half-Day Retreat
March 28th, 2021
1:30pm – 5:30 pm
On-line via Zoom
Offered by donation.

For Alumni of MBSR, this half-day of is intended to offer a time and space for you to deepen and reconnect with practice.

Contact Katherine for more information by email or call 518 789-9635.

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March 21

Monthly MBSR Alumni Practice Session

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March 29

Unwinding Anxiety, Science-Based Habit Change