Instructor: Jon Aaron

Free MBSR Orientation Thursday, January 21, 6:30am-9:00PM
On-line via Zoom
More information and registration here. 

This is the MBSR Orientation for the 8-Week MBSR course starting on Feb 4th. It is required if you intend to register for the full class.

This orientation requires independent registration from the course.

Note: This program is offered through New York Insight Meditation Center.