8-Week MBSR Course Tuesday Evenings 6:00 PM - 8:30 PM EST January 26 –March 23, 2021 (skips Feb 16) On-line via Zoom Practice Day on Sunday, March 14, 10:00 am - 3:00 pm. (This is an integral part of the course).
Free MBSR Orientation Tuesday, January 19, 6:00 -7:30 PM Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.
Tuition: 450.00 includes materials and Practice Day