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Mindfulness-Based Stress Reduction (MBSR)

MBSR Course.png

Instructor: Laurence Magro

8-Week MBSR Course
Tuesday Evenings 
6:00 PM - 8:30 PM EST
January 26 –March 23, 2021
(skips Feb 16)
On-line via Zoom

Practice Day on Sunday, March 14, 10:00 am - 3:00 pm.
(This is an integral part of the course).

Free MBSR Orientation Tuesday, January 19, 6:00 -7:30 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: 450.00 includes materials and Practice Day

More information and registration here.

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January 21

MBSR Orientation

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January 27

Mindfulness-Based Stress Reduction (MBSR)