Instructors:
Ananta
Padmadharini

Truth and Freedom: Meditations on the Four Noble Truths to transform the heart and mind
September 6th – November 1st, 2022 *No class on Oct 4th
Tuesday Evenings
6:30-8:15 PM ET
Online via Zoom

The course will explore the Buddha’s fundamental teaching on the four Noble Truths through an exploration of direct and experiential approaches to meditation.

The Truths can be summarized as: 1) we suffer, 2) there’s a cause of our suffering, 3) we can end suffering, and 4) here’s how we end it.

Reflecting and meditating on our somatic and sensory experience, we will explore these Truths as we live and feel them. What is felt and can be known and so transform our minds, leading us towards awakening and freedom.

Tuition: Sliding scale $160 - $320
Please email info@triratna-nyc.org to inquire about scholarships.

More information and registration here.
For questions about this course, please email info@triratna-nyc.org.