Instructors:
Janet Curry
Ruth Lerman
MBSR Essentials is the first step in the Global Mindfulness Collaborative’s MBSR Teacher Training pathway.
In this first step in the MBSR Teacher Training pathway as offered by the Global Mindfulness Collaborative (GMC), teacher trainees engage fully in the 8-week MBSR program as participants and as observers. In addition, they come together with other trainees and the instructors in a 3.5 hour weekly seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped.
Full attendance at all sessions is required, excluding emergencies. Please see our website for more information.
Pre-requisites
- Previous participation in an 8-week MBSR course
- A minimum of one 5-7-day residential meditation retreat*
- A minimum of two years of personal meditation practice
*Each application will be evaluated on its individual merits.
Dates
Thursday Evenings
September 1st - November 17th, 2022
6:00 - 9:30 PM ET
Commitment Required
This is an intensive course! Attendance at all MBSR classes and seminars is required, in addition to the MBSR Class ongoing practice assignments between classes, there are readings, journaling and other assignments.
Tuition: $2200
Please contact teachers for information on scholarships.
More information and application here.
For any questions regarding this class, please contact Janet by email: janet@stillpointmindfulness.org or phone: 970-779-0611.