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Mindfulness-Based Stress Reduction (MBSR)

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Instructor: Ken A. Verni

8-Week MBSR Course
Thursday Evenings 
6:30 PM - 9:00 PM
February 18th - April 8th 2021
On-line via Zoom

Practice Day on March 21st, 9:30 am - 3:00 pm
(This is an integral part of the course).

MBSR Orientation February 4th, 6:30 -8:30 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: $496, includes materials and Practice Day
10% discount for seniors, educators, health care professionals, and mental health care professionals.

More information and registration here.
Contact Ken A. Verni or call 732-828-4740

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February 13

Half-Day Retreat

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February 20

MBSR Orientation