5-Day Online Mindfulness Meditation Retreat: Cultivating Wisdom And Compassion
Instructors: Kasim Al-Mashat and Bob Stahl
5-Day Retreat
Online via Zoom
July 28th - August 2nd
A 5-Night Mindfulness Retreat: Buddha Nature/Human Nature/Nature’s Nature
Instructors: Jon Aaron and Gullu Singh
5-Day Retreat
Online via Zoom
Rocky Mountain Eco-Dharma Retreat Center
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Kasim Al-Mashat
8-Week Course
Wednesday Evenings
5:30 PM - 8:00 PM PT
Online via Zoom
May 17th - July 5th 2023
Orientation February 28th, April 5th, or May 10th
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Elaine Retholtz
8-Week Course
Wednesday Evenings
6:30 – 9:00 PM ET
Online via Zoom
May 10th - June 28th, 2023
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Elaine Retholtz
8-Week Course
Wednesday Mornings
9:30 am – 12:00 PM ET
In-Person
May 10th - June 28th, 2023
The Seven Factors of Awakening
Instructor: Elaine Retholtz
7-Week Course
Monday Mornings
9:30–11:30 AM ET
Online via Zoom
April 17th – June 12th, 2023
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Jon Aaron
8-Week Course
Friday Afternoons
12:00 – 2:30 PM ET
Online via Zoom
April 14th - June 2nd, 2023
Orientation on April 7th
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Jon Aaron
8-Week Course
Thursday Evenings
6:30 – 9:00 PM ET
Online via Zoom
April 13th - June 1st, 2023
Orientation on April 6th
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Craig Sloane
8-Week Course
Wednesday Evenings
6:00 – 8:30 PM ET
Online via Zoom
March 29th - May 17th, 2023
Orientation on March 8th, 15th, or 22nd
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Alison Restak and Kristin Conklin
8-Week Course
Wednesday Evenings
6:30 – 9:00 PM ET `
Online via Zoom
March 22nd - May 17th, 2023
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Jon Aaron
8-Week Course
Tuesday Evenings
6:30 – 9:00 PM ET
In-Person
February 21st - April 11th, 2023
Orientation on February 14th
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Kathleen Beck-Coon
8-Week Course
Wednesday Evenings
6:00 PM - 8:30 PM ET
Online via Zoom
February 8th - March 29th 2023
Orientation January 18th and 19th
Mindfulness-Based Stress Reduction (MBSR)
Instructors: Elaine Retholtz and Dr. Kimberly Bonds-Grocher
8-Week Course
Wednesday Evenings
6:30 – 9:00 PM ET
Online via Zoom
February 1st - March 22nd, 2023
Orientation on January 25th
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Elaine Retholtz
8-Week Course
Wednesday Mornings
9:30 AM – 12:00 PM ET
In-person
February 1st - March 22nd, 2023
Orientation on January 25th
Mindfulness-Based Stress Reduction (MBSR) for Clinicians
Instructors: Craig Sloane and Ananta
8-Week Course for Clinicians
26 CECs available
Thursday Afternoons
2:00 PM – 4:30 PM ET
Online via Zoom
January 26th - March 16th, 2023
Orientation on Jan 19th
Insight Meditation 101 – Six Week Beginner’s Course
Instructor: Elaine Retholtz
6-Week Course
Monday Mornings
9:30–11:30 AM ET
Online via Zoom
January 23rd – March 6th, 2023
Mindful Eating and Consuming: Sustainable Habit Change for Health and Happiness
Instructors: Laurence Magro and Nancy Logue
8-Week Course
Thursday Afternoons
12:00 – 1:30 PM ET
Online
Jan 12th – Mar 2nd 2022
Mindfulness for Clinician Wellness and Clinical Practice
Instructor: Ananta and Craig Sloane
2-Week Course
Wednesday Afternoons
4:00 – 5:30 PM ET
Online
November 9th – November 16th, 2022
The Joy of Meditation in Community
Instructor: Jon Aaron and Upayadhi (Savanna Jo) Luraschi
Saturday, November 5th 2022
10:00 AM - 5:00 PM EST
In-person at New York Zendo-Shobo-ji (223 East 67th StreetNew York, NY, 10065) or Online via Zoom
Open to all
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Elaine Retholtz
8-Week Course
Wednesday Evenings
6:30 – 9:00 PM ET
Online via Zoom
October 12th - December 7th, 2022
Orientation on Sep 28th
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Kasim Al-Mashat
8-Week Course
Wednesday Evenings
5:30 – 8:00 PM PT
Online via Zoom
October 12th - November 30th, 2022
Orientation on 9/7 and 10/5
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Elaine Retholtz
8-Week Course
Wednesday Mornings
9:30 AM – Noon ET
In-person
October 12th - December 7th, 2022
Orientation on Sep 28th
Mindful Habit Change for Anxiety and Related Behaviors
Instructor: Laurence Magro
6-Week Course
Thursday Evenings
6:30 – 8:00 PM ET
Online via Zoom
Sep 22nd – Oct 27th 2022
Mindful Habit Change for Anxiety and Related Behaviors
Instructor: Laurence Magro
6-Week Course
Thursday Afternoons
Noon – 1:30 PM ET
Online via Zoom
Sep 22nd – Oct 27th 2022
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Jon Aaron
8-Week Course
Wednesday Evenings
6:30 – 9:00 PM ET
In-person
September 14th - November 9th, 2022
Orientation on Sep 7th
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Janet Curry
8-Week Course
Wednesday Middays
Noon – 2:30 PM MT
Online via Zoom
September 14th - November 9th, 2022
Orientation on Aug 31st
The Four Noble Truths
Instructor: Elaine Retholtz
4-Week Course
Monday Mornings
9:30 –11:30 AM ET
Online via Zoom
September 12th – October 17th 2022
Insight 101 – Six Week Beginner’s Course
Instructor: Elaine Retholtz
6-Week Course
Wednesday Mornings
9:30 –11:30 AM ET
Online via Zoom
July 13th – August 17th 2022
Mindful Habit Change for Anxiety and Related Behaviors
Instructor: Laurence Magro
6-Week Course
Thursday Afternoons
Noon – 1:30 PM ET
Online via Zoom
May 5th – June 9th 2022
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Elaine Retholtz
8-Week Course
Wednesday Evenings
7:00 – 9:30 PM ET
In-person
May 4th - June 29th, 2022
Orientation on April 27th