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Mindfulness-Based Stress Reduction (MBSR)

MBSR Course.png

Instructor: Patrick Briody

8-Week MBSR Course
Thursday Afternoons 
12:00 - 2:30 PM EST
March 4th – April 22, 2021
On-line via Zoom

Practice Day on April 10th, 9:00 am - 4:00 pm
(This is an integral part of the course).

MBSR Orientation February 25th, 12:00 - 2:30 PM EST
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding Scale $297-$723, includes materials and Practice Day

Link for registration here.
Contact Patrick Briody for questions.

Note: this course is hosted by Mindful Leader.

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February 24

Mindfulness-Based Stress Reduction (MBSR)

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March 6

MBSR Practice Day