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Teacher Training: Foundations in MBSR

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Instructors: Kathleen Beck-Coon

In this first step in the MBSR Teacher Training pathway teacher trainees engage fully in the 8-week MBSR program as participants and as observers. In addition, they engage with other trainees and the instructor in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required.

The 10-week Foundations in MBSR seminar will be run concurrently with the June-July MBSR class.

Foundations participants “live inside” the MBSR experience learning the underpinnings of MBSR as someone in the teacher’s seat. Through investigation, practice, and shared experience, this first formal course in the learning path to teach MBSR establishes the guiding principles and practices of the MBSR program and curriculum. Teacher competencies of language, principles, pedagogical methods, attitudes and skills of the teacher, and relational dynamics including work in diversity and trauma-informed mindfulness are observed, investigated, and practiced through the lens of MBSR. Of course, all the learning is held in the whole-person frame of one’s deepening meditation practice. The course is also appropriate for anyone desiring skills in sharing mindfulness with individuals or groups but who does not plan to continue in the MBSR teacher pathway. It may be of benefit to therapists, teachers, community, organization, or business leaders who wish to bring mindfulness practice to those they serve.

Pre-requisites
- Previous participation in an 8-week MBSR course
- A minimum of one 5-7-day residential meditation retreat*
- A minimum of two years of personal meditation practice

*Each application will be evaluated on its individual merits.

Dates and Locations
Foundations Opening Seminar:
Thursdays, 1:00 pm - 4:30 pm EST, May 27th
MBSR 8-Week Class Orientation options: May 11, 19, 24, 7:00 - 8:30 PM EST
MBSR 8-Week Classes: Wednesday Evenings : 6:30 pm - 9:00 pm EST, June 2nd - July 21st
Foundations Classes: Thursdays, 1:00 pm - 4:30 pm EST, May 27th - July 29th
MBSR All-day Retreat: July 10th, 9:00 am - 4:00 pm

Commitment Required
This is an intensive course! Attendance at all MBSR classes and seminars is required, in addition to the MBSR Class ongoing practice assignments between classes, there are readings, journaling and other assignments.

Tuition: $1900-$2300, sliding scale.
Scholarships available for BIPOC Teachers in training.

Questions
If you have any questions, please contact Dr. Beck-Coon.

More information and application: HERE.

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May 8

MBSR Practice Day

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May 29

Mindfulness-Based Stress Reduction (MBSR)