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MBSR Practice Day

MBSR Practice Day.png

Instructor: Ananta

MBSR Practice Day
Saturday, May 8th 2021
10:-0 AM - 5:00 PM EST
On-line via Zoom

Open to Alumni of 8 week Mindfulness-Based Programs
Tuition: $50
Registration is here.

Note: This program is offered through the Triratna Buddhist Community of Greater New York

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May 2

Mindfulness-Based Stress Reduction (MBSR)

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May 27

Teacher Training: Foundations in MBSR