Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Evenings 
6:30 PM - 9:00 PM
October 12th - December 7th 2022 *Skip November 23rd due to Thanksgiving*
On-line via Zoom
Practice Day on November 19th, 9:30 am - 5:00 pm
(This is an integral part of the course).

MBSR Orientation Wednesday, September 28th, 6:30 -9:00 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $450 - $600, includes materials and Practice Day
Please email registration@nyimc.org to inquire about scholarships.

Notes: This class is offered through New York Insight Meditation Center.
More information and registration here.
(Please scroll down to the bottom of the page to register for the orientation.)

For questions about the program, please contact elaine.retholtz@gmail.com.
For registration information and support, please contact: registration@nyimc.org.