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Mindfulness-Based Stress Reduction (MBSR)

Instructor: Kathleen Beck-Coon

8-Week MBSR Course
Wednesday Evenings
6:00 PM - 8:30 PM ET
*Classes 1 & 3 will be held from 6:00 PM to 9:00 PM
February 8th - March 29th 2023
Online via Zoom

Practice Day on March 19th, 9:00 AM - 4:30 PM
(This is an integral part of the course).

MBSR Orientation January 18th and 19th
6:30 PM - 8:30 PM ET

Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: $440, for sliding scale see here. Includes materials and Practice Day.

Please contact contact@mindfulnessatthecenter.com with any inquiries.

Registration here and more information here.

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February 1

Mindfulness-Based Stress Reduction (MBSR)

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February 10

Teacher Training: MBSR Intensive Practice and Teaching