Instructors: Elaine Retholtz and Dr. Kimberly Bonds-Grocher

8-Week MBSR Course
Wednesday Evenings
6:30 - 9:00 PM ET
February 1st - March 22nd 2023
Online via Zoom
Practice Day on March 5th, 9:30 am - 5:00 pm
(This is an integral part of the course).

MBSR Orientation Wednesday, January 25th, 6:30 - 9:00 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $600 / $450, includes materials and Practice Day

Please contact elaine.retholtz@gmail.com with any inquiries.
Email registration@nyimc.org to inquire about scholarships.

Notes: This class is offered through New York Insight Meditation Center.
More information and registration here.
Please scroll down to the bottom of the registration page to register for the free orientation.