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Mindfulness-Based Stress Reduction (MBSR)

Instructor: Patrick Briody
8-Week MBSR Course
Tuesday Afternoons 
12:00 - 2:30 PM EDT
September 14th - November 2nd, 2021
On-line via Zoom

Practice Day on Saturday Oct 23rd, 9:30am - 4:30pm ET
(This is an integral part of the course).

Free MBSR Orientation Tuesday, September 7th, 12:00 - 2:30 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $723, $567, $297 includes materials and Practice Day

More information and registration here
Note: This course is hosted by Mindful Leader.

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September 13

Fall Meditation Tune-Up: Reboot, Refresh, Relaunch!

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September 15

Mindfulness-Based Stress Reduction (MBSR)