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Mindfulness-Based Stress Reduction (MBSR)

Instructor: Josh Wright

8-Week Course
Sunday Evenings 
4:00 – 6:30 PM ET
Online via Zoom
October 3rd - November 21st, 2021
Orientation on September 26th

Practice Day on November 13th, 9:00 AM - 4:00 PM ET
(This is an integral part of the course).

MBSR Orientation Sunday, September 26th 6:00 – 7:00 PM ET
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale up to $349 includes materials and Practice Day
Scholarships available, please inquire here.

More information and course registration here.

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October 1

Teacher Training: Foundations in MBSR

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October 7

Mindfulness-Based Stress Reduction (MBSR)