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MBSR Practice Day

Instructor: Kasim Al-Mashat

MBSR Practice Day
Saturday, February 26th 2022
9:00 AM - 4:30 PM PST
On-line via Zoom
Open to Alumni of Mindfulness-Based Programs
Tuition: $85 (CAD)

More information and registration here. 

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Breathe Yourself Awake! The Practice of Anapanasati
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March 3

White Awareness: Relational Mindfulness and Race Equity