
MBSR Practice Day
Instructor: Kasim Al-Mashat
Saturday, June 17th 2023
9:00 AM - 4:30 PM PT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Craig Sloane
Saturday, May 6th 2023
9:00 AM - 4:00 PM PT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Kasim Al-Mashat
Saturday, November 19th 2022
9:00 AM - 4:30 PM PT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Katherine Crum
Saturday, November 12th 2022
10:00 AM - 5:00 PM ET
In-person
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Jon Aaron
Saturday, October 29th, 2022
9:30 AM - 5:00 PM EST
In-person at Knosis Wellness (7 West 22nd Street, 8th Floor, New York, NY, 10010), hosted by NY Insight
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Janet Curry
Sunday, October 23rd 2022
9:00 AM - 4:30 PM MT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Ken Verni
Monday, March 27th 2022
9:30 AM - 3:00 PM ET
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Kasim Al-Mashat
Saturday, February 26th 2022
9:00 AM - 4:30 PM PT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Duygu Cibik
Saturday, October 30th 2021
10:00 AM - 5:30 PM EDT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Betsy Fagin
Sunday, October 17th 2021
9:00 AM - 5:00 PM EDT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Kasim Al-Mashat
Saturday, July 24th 2021
9:00 AM - 4:30 PM PDT
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Ananta
Saturday, May 8th 2021
10:00 AM - 5:00 PM EST
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Ken A. Verni
Sunday, March 21st 2021
9:30 AM - 3:00 PM EST
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Jon Aaron
Sunday, March 14th 2021
9:30 AM - 5:00 PM EST
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Elaine Retholtz
Sunday, March 7th 2021
9:30 AM - 5:00 PM EST
Online via Zoom
Open to Alumni of Mindfulness-Based Programs

MBSR Practice Day
Instructor: Elaine Retholtz
Saturday, March 6th 2021
9:30 AM - 5:00 PM EST
Online via Zoom
Open to Alumni of Mindfulness-Based Programs