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Instructor: Alison Restak
8-Week Course
Wednesday Evenings
7:00 – 9:00 PM EDT*
Online via Zoom
April 28th - June 16th, 2021
Orientation on April 21st
Practice Day on June 5th, 10:00 AM - 4:00 PM EST
(This is an integral part of the course).
* this is generally a small class, if more than 12 people time may increase to 2.5 hrs.
MBSR Orientation Wednesday, April 21st 7:00 – 9:00 PM EDT*
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.
Tuition: $425 includes materials and Practice Day
Please inquire about sliding scale.
More information here.
Course registration here.
Orientation only registration here.