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Mindfulness-Based Stress Reduction (MBSR)

MBSR Course.png

Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Evenings 
6:30 PM - 9:00 PM
April 28th - June 16th 2021
On-line via Zoom

Practice Day on June 6th, 9:30 am - 5:00 pm
(This is an integral part of the course).

MBSR Orientation Wednesday, April 21st, 6:30 -9:00 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: $450.00, includes materials and Practice Day
Please note there are a limited number of scholarships available by request.

Notes: This class is offered through the Marlene Meyerson JCC Manhattan.
More information and registration here.

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April 27

Mindfulness-Based Stress Reduction (MBSR)

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April 28

Mindfulness-Based Stress Reduction (MBSR)