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Mindfulness-Based Stress Reduction (MBSR)

Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Mornings
9:30 AM - 12:00 PM ET
February 1st - March 22nd 2023
In-person at Still Mind Zendo
(37 W 17th St # 6W, New York, NY)
Practice Day on March 4th, 9:30 am - 5:00 pm at New York Zendo Shobo-Ji, 223 E 67th St, New York, NY
(This is an integral part of the course).

MBSR Orientation Wednesday, January 25th, 9:30 AM - 12:00 PM
*The orientation will be held online via zoom.

Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $600 / $450, includes materials and Practice Day

Please contact elaine.retholtz@gmail.com with any inquiries.
Email registration@nyimc.org to inquire about scholarships.

Notes: This class is offered through New York Insight Meditation Center.
More information and registration here.
Please scroll down to the bottom of the registration page to register for the free orientation.

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January 26

Mindfulness-Based Stress Reduction (MBSR) for Clinicians

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February 1

Mindfulness-Based Stress Reduction (MBSR)