Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Evenings 
6:30 PM - 9:00 PM
January 26th - March 16th 2022
On-line via Zoom
Practice Day on March 6th, 9:30 am - 5:00 pm
(This is an integral part of the course).

MBSR Orientation Wednesday, January 19th, 6:30 -9:00 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $450 - $600, includes materials and Practice Day
Please email registration@nyimc.org to inquire about scholarships.

Notes: This class is offered through New York Insight Meditation Center.
More information and registration here.
(Please scroll down to the bottom of the page to register for the orientation.)