Back to All Events

Mindfulness-Based Stress Reduction (MBSR)

Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Afternoons 
1:00 - 3:30 PM ET
May 4th - June 29th 2022 *No class on May 11th
In-person

Practice Day on June 12th, 9:30 am - 5:00 pm
(This is an integral part of the course).

MBSR Orientation Wednesday, April 27th, 1:00 -3:30 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: $450, includes materials and Practice Day
Please contact Rachel Kunstadt at rkunstadt@mmjccm.org to inquire about scholarships.

Notes: This class is offered through Marlene Meyerson JCC in Manhattan.
More information and registration here.

Previous
Previous
April 25

Cultivating the Seven Factors of Awakening

Next
Next
May 4

Mindfulness-Based Stress Reduction (MBSR)