Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Evenings 
7:00 - 9:30 PM ET
May 4th - June 29th 2022 *No class on May 11th
In-person at Integral Yoga Institute (227 West 13th Street, New York, NY)
Practice Day on June 11th, 9:30 am - 5:00 pm
(This is an integral part of the course).

MBSR Orientation Wednesday, April 27th, 7:00 -9:30 PM
*The orientation will be live online via zoom.
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $600 / $450, includes materials and Practice Day
Please email registration@nyimc.org to inquire about scholarships.

Notes: This class is offered through New York Insight Meditation Center.
More information and registration here.
Please scroll down to the bottom of the registration page to register for the free orientation.