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Mindfulness-Based Stress Reduction (MBSR)

Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Mornings
9:30 am - 12:00 pm ET
May 10 - June 28, 2023
In-Person at Still Mind Zendo, 37 West 17th Street, New York NY 10011, US


Practice Day: Saturday, June 10, 2023, 9:30 am - 5:00 pm ET
*Different location within New York, NY, to be announced
(This is an integral part of the course).

MBSR Orientation: April 19, 9:30 am - 12:00 pm ET
*Note that even though this is an in-person class, the orientation is online

Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $600/$450. Includes materials and Practice Day.
For scholarship information, contact registration@nyimc.org.

With any questions, contact elaine.retholtz@gmail.com.
More information here. For registration, after you register, please scroll down to be sure to register for the orientation.

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May 6

MBSR Practice Day

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May 10

Mindfulness-Based Stress Reduction (MBSR)