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Mindfulness-Based Stress Reduction (MBSR)

Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Evenings
6:30 - 9:00 pm ET
May 10 - June 28, 2023
Online via Zoom


Practice Day: Sunday, June 11, 2023, 9:30 am - 5:00 pm ET
(This is an integral part of the course).

MBSR Orientation: April 19, 6:30 - 9:00 pm ET
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: Sliding scale $600/$450. Includes materials and Practice Day.
For scholarship information, email registration@nyimc.org and ask for financial support.

With any questions, contact elaine.retholtz@gmail.com.
More information here. For registration, after you register, please scroll down to be sure to register for the orientation.

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May 10

Mindfulness-Based Stress Reduction (MBSR)

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May 11

Teacher Training: MBSR Essentials