Instructor: Elaine Retholtz

8-Week MBSR Course
Wednesday Mornings 
9:30 AM - 12:00 PM
October 13th - December 8th 2021 (No class on November 24th)
In-person
Practice Day on November 21st, 9:30 am - 5:00 pm
Note: Practice Day will take place Online via Zoom (This is an integral part of the course).

MBSR Orientation Wednesday, October 6th, 9:30 AM - 12:00 PM
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.

Tuition: $450.00, includes materials and Practice Day
Limited number of scholarships available by request. Please contact Rachel Kunstadt at rkunstadt@mmjccm.org to inquire about scholarships.

Notes: This class is offered through the Marlene Meyerson JCC Manhattan.
More information and registration here.