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Instructor: Kasim Al-Mashat
8-Week MBSR Course
Wednesday Evenings
5:30 PM - 8:00 PM PST
January 19th - March 9th 2022
On-line via Zoom
Practice Day on February 26th, 9:00 am - 4:30 pm PST
(This is an integral part of the course).
MBSR Orientation Wednesday, January 12th, 6:00 -7:30 PM PST
Attending the MBSR Orientation is required to take the course. If you cannot attend, please contact the teacher for alternate options and to schedule an interview.
Tuition: $545 (CAD) includes materials and Practice Day
More information and registration here.