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MBSR Practice Day

Instructor: Jon Aaron

MBSR Practice Day
Saturday, October 29th, 2022
9:30 AM - 5:00 PM ET
In-person at Knosis Wellness (7 West 22nd Street, 8th Floor, New York, NY, 10010)

Open to MBSR Alumni
More information and registration here

Notes: This program is offered through New York Insight Meditation Center.

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October 24

The Eightfold Path

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November 5

The Joy of Meditation in Community