Women's 4-Week Mindful Writing "Writing Ourselves Home"
Instructor: Colleen Gallagher
4-Week Course
Sunday Evenings
5:00 – 6:30 PM ET
Online via Zoom
January 9th - 30th, 2022
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Colleen Gallagher
8-Week Course
Friday Afternoons
12:00 – 2:30 PM ET
Online via Zoom
September 17th - November 5th, 2021
Free Orientation on September 10th
MBSR Orientation
Instructor: Colleen Gallagher
Free Orientation for the MBSR Courses beginning September 17th
Online via Zoom
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Ananta
8-Week Course
Monday Evenings
6:30 – 9:00 PM EDT
Online via Zoom
March 29th - May 17th, 2021
Free Orientation on March 22nd
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Colleen Gallagher
8-Week Course
Monday Mornings
9:00 – 11:30 EM EDT
Online via Zoom
February 22nd - April 12th, 2021
Free Orientation on February 20th
MBSR Orientation
Instructor: Colleen Gallagher
Free Orientation for the MBSR Courses beginning February 22nd and 24th
Online via Zoom