Filtering by: “Erica Posniak”
Mar
22
Mindfulness for Stress Relief
Instructor: Erica Posniak
4-Week Course
Tuesday Mornings
10:00 – 11:30 AM EST
Online via Zoom
March 22nd - April 12th 2022
Nov
1
Mindfulness for Stress Relief
Instructor: Erica Posniak
4-Week Course
Monday Mornings
10:00 – 11:30 AM EST
Online via Zoom
November 1st - 22nd 2021
May
29
Mindfulness-Based Stress Reduction (MBSR)
Instructor: Erica Posniak
8-Week Course
Saturday Mornings
10:00 AM - 12:30 PM EST
Online via Zoom
May 29th - July 24th, 2021
Orientation on May 22